University Hospital & Medical Center
We treat the most important health concerns - yours. We provide healthcare services designed to meet your needs at every stage of your life.

Signs Your Elderly Loved One Needs Behavioral Care

Mental health issues are fairly common among seniors, yet many seniors do not receive the help they need. Often, it’s difficult for a senior’s family members to detect the signs of behavioral health disorders because the symptoms can closely mimic those of Alzheimer’s disease or other forms of dementia. If you have any concerns about your elderly loved one’s mental or physical wellness, you can find the expert guidance you need at University Hospital and Medical Center.

Mood Changes

Mood changes are a strong indicator of possible behavioral health issues. Everyone experiences sadness and anger from time to time, but if your loved one’s mood problems persist longer than a couple of weeks, they could be signaling a more serious problem. Consider speaking with a doctor if your loved one displays persistent feelings of hopelessness, fearfulness, sadness, or apathy. Irritability and mood swings can also occur. If your loved one expresses thoughts of suicide, please call 911 or take your loved one to the ER right away.

Social Withdrawal

Social withdrawal is a common problem among older adults for a number of reasons. Seniors are susceptible to mobility problems and they may lack transportation. As they grow older, they will begin to lose friends and family members to death or relocations. Social withdrawal could be a sign of a mental health issue if your loved one consistently refuses to participate in activities that he or she once enjoyed, despite your offers to do the activity together or drive the senior out to meet friends.

Personal Care Deficits

Seniors who have developed mental health disorders such as depression may not take care of themselves well. They may eat very little or too much. They may have changes in their sleeping habits. Seniors might fail to keep up with the housework, take their prescribed medications, and take care of their bathing and grooming needs. Of course, some of these issues could also be indicative of other problems like dexterity issues, memory loss, and Alzheimer’s disease. A behavioral health specialist can determine why your loved one is experiencing these problems.

The Center for Behavioral Health in Tamarac, FL, is a freestanding medical facility that features exceptional amenities and offers compassionate care. Here, the behavioral health specialists at University Hospital and Medical Center provide comprehensive evaluations and effective treatments for pediatric, adolescent, adult, and geriatric mental health issues. For general information about the Center for Behavioral Health, call a registered nurse at (954) 722-9933.

Healthy Living Strategies for Your Heart

Good heart health is about taking small, simple steps to effect lasting change in one’s health and wellness. If you would like to speak with a physician about your heart health, consider a visit to University Hospital and Medical Center.

Eat well.

Eating well doesn’t mean jumping on board with the latest fad diet. It’s about making smart choices to create nutritionally balanced meals in sensible portions. Cooking meals at home is a great activity for families to enjoy together. Keep your pantry stocked with commonly used ingredients to help you resist the temptation to grab take-out on your way home. Challenge your family to try one new, healthy recipe each week or to remake an old favorite. With a little practice, making nutritional meals will become second nature. Fill your plate with colorful vegetables, whole grains, and lean proteins, and snack on fruit during the day instead of heading for the vending machine.

Be active.

It isn’t necessary to start training for a marathon, buy fancy exercise equipment, or even join a gym. Just aim for some sort of physical activity on most days of the week. If you have a dog, go for a walk with your furry friend. Only have a few minutes? Do some jumping jacks. Got extra time in your lunch hour? Go up and down the stairs in your company’s building a few times. Finding ways to work in a little exercise throughout your day will keep your energy levels up and benefit your heart.

Live well.

Good health isn’t only about eating well and exercising. It’s also about your overall quality of life and mental wellness. Living well means giving yourself enough time to sleep, working actively to manage stress, practicing mindfulness, and connecting with others in meaningful ways. You might be surprised at the difference a little mindfulness can make in how well you feel.

With our comprehensive array of preventive and therapeutic medical services, University Hospital and Medical Center is your family’s partner in wellness. Here, you’ll find compassionate women’s care, cardiopulmonary care, and behavioral healthcare—all right here in Tamarac, FL. Call a registered nurse at (954) 722-9933.

Make the Most of Your Consultation with Your Orthopedic Surgeon

When conservative orthopedic care is no longer sufficient to control your painful symptoms, you might consider making an appointment with an orthopedic surgeon at University Hospital and Medical Center. At the Orthopedic and Spine Institute, you’ll receive all the information you need to make healthcare decisions.

Preparing for Your Appointment

When you schedule your appointment, ask the receptionist what you should bring. You may be asked to bring medical records, lab test reports, and copies of imaging scans, along with your health insurance card and medical referral. Bring written lists of all of your prescription and over-the-counter medications, herbal supplements, and vitamins. Make notes about your personal medical history and family medical history, and about your symptoms, current and prior treatments, and prior surgeries. Plan to arrive early for your appointment in case you need to fill out medical forms.

Discussing Your Health

To be a proactive patient means to actively listen, ask questions, and share concerns openly with your doctor. Your orthopedic surgeon will need to know about all of the health issues you’re experiencing, including those that might not seem relevant, such as incontinence. Let the surgeon know what you’re hoping to accomplish with your treatment and ask how surgery might affect your daily life.

Making Informed Decisions

Your surgeon may recommend that you take some time to consider your options before deciding whether to have surgery. Don’t hesitate to call the office back if you have questions after your appointment. Before you leave, you can ask for reading material or referrals to authoritative sources of information about your condition and proposed surgery. All patients should fully understand the potential risks involved with surgery.

Following Up with Your Treatment Plan

If you do decide to have orthopedic surgery, you’ll be given detailed pre-operative and post-operative instructions. You may meet with additional members of your care team, including rehabilitation specialists and an anesthesiologist. Ask your surgeon about pre-operative tests you may need and whether your medication regimen will require adjustments.

The Orthopedic and Spine Institute in Tamarac, FL, has been specially designed with the comfort of our patients in mind. Patients receiving orthopedic care at University Hospital and Medical Center can expect private suites, extensive patient education, and their own dedicated orthopedic and spine navigator. Call our hospital at (954) 722-9933 to request a physician referral.

Quick Ways to Get Your Health on Track in 2017

Your health is your most important investment. As the New Year approaches, take a few minutes to consider whether your health status is where it ought to be. Many people like to set ambitious New Year’s resolutions, but it’s often difficult to stick to them. Instead, consider looking for small lifestyle tweaks that are easy to make and have a positive impact for your wellness. If you do have a specific medical issue, such as a behavioral health disorder or women’s care concern, consider speaking with one of the caring providers at University Hospital and Medical Center.

Purchase a Reusable Water Bottle

Drinking more water is one of the easiest New Year’s resolutions you can make and this healthy habit can support your wellness right away. Get into the habit of carrying a reusable water bottle with you as you go about your daily routine. If you regularly consume sugary beverages like soda and fruit juice, keeping a water bottle close at hand can help you maintain a trim waistline. Additionally, drinking plenty of water supports your muscles, reduces the risk of kidney stones, and maintains gastrointestinal regularity.

Eat Breakfast

If you tend to skip breakfast when you’re rushed, you might consider making your morning meal the evening before. Eating a fiber-rich breakfast stabilizes your blood sugar levels and prevents mid-morning energy crashes, which can help you stop yourself from resorting to unhealthy snacks from the vending machine. Old-fashioned rolled oats are an excellent source of fiber. If you’re too busy to cook oatmeal in the morning, combine the oats and milk in the evening and place the bowl in the refrigerator. The oats will absorb the milk during the night, leaving you with a nutritious, ready-made breakfast.

Find New Recipes

Along with revamping your breakfast, consider committing to cooking dinner at home more often. Avoid processed and fast foods, and instead experiment with heart-healthy recipes that feature plenty of colorful vegetables.

University Hospital and Medical Center is a leading provider of general and specialty medical services. These include cardiopulmonary care, neurosurgery, and weight loss surgery in Tamarac, FL-just to name a few. You can contact our Consult-A-Nurse line at (954) 722-9933 to request a referral to a physician or visit our online health library for tips on keeping your New Year’s resolutions.

Diagnosing Sleep Disorders in Children with Pediatric Sleep Studies

Sleep disorders are typically thought of as being a problem that primarily affects adults, but children can also suffer from sleep disorders. Children with sleep disorders may be more likely to display mood and behavior problems, have trouble at school, or become involved in accidents. Quality sleep is essential for good health, which is why University Hospital and Medical Center is pleased to offer the services of our sophisticated Sleep Disorders Center.

Understanding Pediatric Sleep Studies

Your child’s pediatrician might refer him or her to a sleep specialist, who may recommend that your child undergo a sleep study. A sleep study, or polysomnography, is a test that takes place at the hospital overnight. Your child is connecting to monitoring equipment while he or she sleeps, which allows the doctors to evaluate the source of the sleep problem and develop an effective treatment plan.

Discussing the Sleep Study with Your Child

Children readily pick up on anxiety from their parents, so it’s best to be calm or perhaps excited when discussing the sleep study with your child. Explain that it will be much like a sleepover at a friend’s house, except that it will be in a comfortable unit of the hospital. Parents can typically expect that they will stay overnight with their child, so be sure to reassure your child that you will not leave him or her alone.

Preparing for a Pediatric Sleep Study

The doctor will provide specific instructions for your child to follow. For example, your child might be asked to wash his or her hair before heading over to the hospital, but to refrain from applying any leave-in conditioners or other hair products. In addition to following the doctor’s instructions, it’s a good idea to make the evening a fun time for your child to prevent him or her from feeling pressured to fall asleep. Order your child’s favorite takeout before going to the hospital, bring along matching pajamas, and enjoy a favorite board game or movie.

If you suspect your child might have a sleep disorder and your family lives near Tamarac, FL, you can request a referral to a sleep specialist at University Hospital and Medical Center by calling (954) 722-9933. Our Sleep Disorders Center is fully equipped with state-of-the-art monitoring equipment to accurately diagnose your child’s problems with sleeping. Browse our online health library or talk to your child’s doctor to learn more about pediatric sleep disorders.

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